3 Major Signs of Stroke & How to Prevent

A stroke is a medical emergency and must be treated quickly! According to the National Stroke Association – 80% of strokes are preventable. Stop. Listen & Learn the warning signs and F.A.S.T. test.  If you, or someone you witness are having the following symptons, call 911 immediately!  Even if the symptom or symptoms completely go […]

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Reduce Your Risk of Stroke Naturally

A stroke can happen to anyone, at anytime,  at any age.  Stroke is the # 1 cause of adult disability and 3rd cause of death,  so learning prevention is imperative.  (Learn more) The most common strokes by far are the ischemic (iss-keem-ik) type, which is caused by a clot obstructing the flow of blood to […]

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Superfood for Your Brain

What if consuming a simple food could drastically lower your chances of developing cancer, heart disease or stroke. There is a unique freshwater plant that has been of enormous interest to nutritional scientists over the past decade, and it shows promise for doing all of the above—and then some. It’s one of the most nutrient-packed […]

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10 Ways to Conquering Stroke

Congratulations!  You have survived one of the worst traumas to the human body.  Stroke survivors are victor’s – wounded soldiers coming home from a war on their body.  Naturally, there’s a time for mourning loss and realizing change has arrived, but then we must move forward and begin the road to recovery.  Science has proven […]

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Sodas & Strokes

Before I learned that soda may have contributed to my strokes, I drank Dr. Pepper with most everything – cherry coke more or less.  My grandfather retired from Coca-Cola, so I had Coke running through my veins.  Loved the stuff, until I was made aware of the dangers of soda to your health and especially […]

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How fish oil prevents stroke

Fish oil prevents stroke because it contains omega 3 fatty acids. These acids prevent ischemic strokes in 2 ways. Omega 3 fatty acids help lower the amount of LDL (bad cholesterol) in your body. This is the cholesterol that’s responsible for plaque buildup in arteries. When arteries are narrowed by plaque, they are more likely […]

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