Be Informed!

A Key To Better Brain Health

We’ve all heard “you are what you eat”.  Well, now we know that the food we eat also affects our brain function.   I admit I love a good pizza, and even though I’m not brain dead afterwards, I know it’s not brain food by any means.  So, I save those indulges for weekends or […]

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3 Major Signs of Stroke & How to Prevent

A stroke is a medical emergency and must be treated quickly! According to the National Stroke Association – 80% of strokes are preventable. Stop. Listen & Learn the warning signs and F.A.S.T. test.  If you, or someone you witness are having the following symptons, call 911 immediately!  Even if the symptom or symptoms completely go […]

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Reduce Your Risk of Stroke Naturally

A stroke can happen to anyone, at anytime,  at any age.  Stroke is the # 1 cause of adult disability and 3rd cause of death,  so learning prevention is imperative.  (Learn more) The most common strokes by far are the ischemic (iss-keem-ik) type, which is caused by a clot obstructing the flow of blood to […]

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